Folks have asked me how phone readings work, how a reader can still be accurate if a peron isn’t sitting right in front of them. I tell them that their name and the sound of their voice is enough – there is a resonance, a vibration, that allows the reader to connect to their energies. And, when a reader is receiving messages from Spirit, well… Spirit doesn’t adhere to our earthly time-space-rules. They (for all intents and purposes) essential vibrations, invisible, and non-densely-packed forms of energetic consciousness.
Basically, you will likely not see them or smell them or touch them with your hands as if solid. They are physical vibrations but not manifest densely as, for example, the trees or humans or animals, or even lightning and clouds. So, it is that sound waves – a particular kind of vibration – carry much more than just words and music which lend us to listening and hearing in terms of sensation and perception. The waves of sound vibrations, even those apparently inaudible to human ears, still carry much more than we are often aware of.
This brings me to a couple of points I want to mention for your thoughts and inspirations and personal research. First, words are power. The power of your voice carries the integrity of who you are as an energetic being and vibration in material form. Your voice and your words and your tone also carry the power of creation. Therefore, consider The Four Agreements from don Miguel Ruiz, “Be impeccable with your Word”. The vibration is honest enough and essentially integral to your being. What could be questioned, then, is are you aligned with your integral and honest essential Being-ness?
Which brings me to my second point, that this alignment and awareness of such honest integrity and authenticity is what sound healing modalities achieve – a vibrational space in which the recipient is vibrationally coherent with (aligned with) their own essential integrity and authentic vibration. As far as energy work is concerned, this is the main principle of all of it – whether one uses sound, movement, aromatherapy, magic, crystals, or anything else you could think of. In terms of sound healing, we can use all kinds of music therapies, voice therapies, intonations, chants, and mantras. We even have wonderful tools to bring these into play – therapeutic drumming, group chanting and intonation, singing bowls, and tuning forks.
These sound vibrations are also used to clear and cleanse the energies of spaces and environments, such as gongs, bells, and tabletop fountains or water-features in homes, courtyards, temples, parks, hotels, and retreat centers - all the places we like to relax and feel well. Not only do we find nature sounds soothing, but we can sense their shift in the vibrations of a space. Have you ever opened a window during a steady and gentle fresh spring rain? Even if there’s a slight chill in the air, inviting that sound into your space for even 10 or 15 minutes can be rejuvenating and cleansing.
The joy of sound healing can start with you simply being deliberate with your words – deep breath, consider who you are, and choose your words without fear (of not reacting quick enough, of not responding correctly, of not being heard, of being wrong, of feeling how you feel). You can also begin to incorporate the intonations and chants associated with the chakras or the organs in your morning meditations. In Ayurvedic traditions, the chakras are energy wheels which maybe opened and closed with particular chants – check them out here. In Oriental Medicine, the vital organs carry Life Force, or Qi/Chi, in particular systems named for the organ. The practice of Qi Gong (“Life Force Work”) essentially used breath-vibrations similarly to move energies and open flows of Life Force through the body systems. Learn some of the practice here.
And, of course, aside from finding a sound healer or learning some more sound healing yourself, just be mindful of what you are hearing, listening to, and reverberating in your body, in your mind, and in your spaces – because they are a direct vibrational map of how harmoniously aligned with your true Self that you are. If you’re interested in alignment, space clearings, and learning other techniques for centeredness, check out Sovereign Space Pathwork here. Crank up your favorite “happy” song, sing, dance, and enjoy raising your Vibe – it shines out, and the world loves it!
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Cynthia Botsko is an author of poetry, metaphysics, and channeled wisdom for the empowerment and upliftment of humanity.